In 100 g (Grams) of Bread, wheat, sprouted, toasted there is 1.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, wheat, sprouted, toasted.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Bread, wheat, sprouted, toasted

Bread, wheat, sprouted, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted, toasted are listed below.

Water	46.61 g	46.61%
Energy (calorie)	205 kcal
Energy (joule)	856 kJ
Protein	14.3 g	14.3%
Total lipid (fat)	0 g
Ash	2.26 g	2.26%
Carbohydrate, by difference	36.82 g	36.82%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	2.86 g	2.86%
Calcium, Ca	0 mg
Iron, Fe	2.06 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	192 mg	0.19%
Potassium, K	215 mg	0.22%
Sodium, Na	515 mg	0.52%
Zinc, Zn	1.36 mg
Copper, Cu	0.226 mg
Selenium, Se	32.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.203 mg

Nutrients in Bread, wheat, sprouted, toasted